Blog 2018-02-15T20:59:59+00:00

Blog

Diversity in Yoga

At the top of the month, I attended the SoulFestNYC held in Harlem. Soul Fest is an annual, outdoor yoga event that is held at the Adam Clayton Powell State Office Building grounds on [...]

KuKulkan Transformation

This year for her birthday one of my dear sister-friends decided she wanted to spend her 60th at a beach resort in Mexico with her friends.  You know the type, they ask for what [...]

Uplift and Honor Him

When Father's Day is on the horizon, it always gives me cause for pause. I’ve written about this topic a few times, but each year I find myself compelled to say something more. There [...]

Gift Him

We know it can be challenging to shop for men; they can be more particular than women.  Allow me to let you in on a well-kept secret; men love Anu Essentials! We appreciate our [...]

Mala Prayer Beads

For eons, indigenous cultures around the globe have used beads as a prayer tool and are also referred to as talimans, something that is charged with energy and power to create change. Used for [...]

The Two Sitas

  For a few years now there have been two versions of our Sita Perfume, Sita Red, and Sita Yellow. After creating Sita Yellow, I hid Sita Red in the closet so to speak, [...]

The Beginner’s Mind

When I began studying yoga in my twenties, naturally the concept of the Beginner’s Mind was easy to take on, as a beginner. Four decades later, as I enter a new stage of life, [...]

Mommy and Me!

I have had a long, contentious relationship with my mother. There! I’ve admitted it. It’s not easy to share this publicly, but it's the truth, a truth that I am working to improve upon. [...]

Rhodocrosite ~ A Higher Love

Rhodochrosite Keywords: emotional healing, recovery of lost memories and forgotten gifts, self-love, compassion. The curious lure of gems and minerals never cease to amaze me. One of the things I find fascinating about stones [...]

Labradorite ~ Jewelry as Talisman

When wearing anything that touches your body, those items will be infused  with your energies, natural aromas, and DNA.  This is true of not only your clothing but also your jewelry. Jewelry made of [...]

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